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Living it Up

"Healthy living"
"Improved productivity"
"Focussed mind"
"Better Concentration"
"Just like that"
"Peace of mind"

These were some of the answers to the question posed by the instructor "What do you expect out of this course?" In the end , he said, "You wont get anything out of these but try it with an open mind"

I happened to attend AOL (aka) Art of Living course two weeks back at work place.My employer had arranged for it in weekdays 5pm to 7pm. The project i was working on was in Design/Documentation phase,so i had time to take up.There was no special reason to take it up.My friend was interested to try it out,he needed company,so he called me.Also one of my previous managers had taken up this course last time around.He was one of those managers who was vibrant always with high energy levels.Also i suffered two heartbreaks in june,so I decided to take it up.


I entered the hall where it was suppose to happen.Except for my friend others were unknown.It was just a batch of mid 20s. Most of them were red tags(in my employer's terms those who work for this organization for five years get a red tag,>10 years green tag, 1-5 years blue tag).I happened even to see a General Manager of a vertical.What struck me first was the age.I wondered whether i should have taken up this course after 5 years since most the ppl were above 28+ or 30+.I was also in the software engineer hierarchy,rest of them were in Project managers,Business consultant,Pre-sales consultant,etc etc.

The course work was structured in a proper way.One of the gains must be mild yoga,sudharana kriya and pranayama.Another huge gain was meditation.My grand ma used to sit in pooja room for half an hour and do meditation at night.She used to tell me to take up meditation seriously. But i could never close my eyes for more than few mins,may be i was impatient then. Now its a diff story i must say. The course covered two types of meditation.

1) Guided Meditation.
2) Non Guided Meditation.

Guided meditation where in you tell yourself what you have to think about,some examples would be TIME TRAVEL wherein you imagine as a kid in your mom's hand,5 years..10 years (something similar to Anniyan) another is EXPANSION wherein you imagine urself to be sky mountains etc..

Non Guided meditation is more challenging and i like this form more.You have to close you eyes and not force your mind with pre meditated thoughts.You must let all your thoughts flow may be some with hope,worries, fear everything.All you need to do is pay attention to each of those thoughts ,once you pay attention to a thought it vanishes and next one comes up after few mind your mind would go blank and thats what meditation is all about.

Its two weeks of trying meditation and mild yoga.So far very good i would say.That course also had some team building games.One was a retreat dance,another was "Tell your life story in 10 mins to three other ppl".It was interesting to tell your story to others and also listen other's story.One thing is everyone has gone through some challenging moments to be today in this position.On the final day,everyone had to bring their own food and in the end the instructor made it as buffet for everyone.


One of my team mates happened to ask me,
"Dont you know what is good for you?"
"Can't you breathe yourself?"
"Who are those ppl to tell you?"

If you think you know a lot may be this kinda course work wouldn't help you.
But if you have an open mind and you want to try out meditation and mild yoga only (for yourself) then you can give it a try.

One thing for sure is instead of spending time in gym in work outs,this kinda mild yoga and meditation would do a lot of good in my opinion.

Cheap Prepaid Phone Cards

It was very difficult some years ago when any of our loved ones goes far away to other country from us for studies or any other reason . We miss them a lot it was very difficult and very costly to talk to them . But now we have the phone cards . Phonecards are a great tool to keep in touch with loved ones in a cheap and efficient way. Therich.com makes buying and selling of the phone cards very easy for the customers . They have a large collection of prepaid phone cards . Buying the phone card is very simple it is of only 3 steps . First is to select the best phone card for the calling country . Second step is to check out . And the third step is to get the pin for the phone card and access number of the card online and send a e mail . And that's it your phone card is ready . This site also provides the international calling codes for all the countries .They sell prepaid phone cards to call international destinations ranging from Asia to Middle East and Europe .It is very easy to avail of their services, simply access their web site to search for best phone cards to call from United States to virtually anywhere in the world with much cheaper rates than from other known large companies . This site keeps on increasing its value each day and the customers and increasing rapidly . They operate so rapidly . All the phone cards and calling cards that they carry are delivered online instantly .So for making calls to other countries the best way to do is to select the phone card from therich.com . Its one of the best of its class so friends try it you will really find it cool and will love it .

First Crush

This is what happened to my friend .and this post was did by my friend..

Me : does the crush list thingy work?
He1 : what is it supposed to do
Me : supposed to send a mail if both the parties have marked as crush
He1 : wow
we can try it?
Me : yeah why not
lets try . send me ur profile link
He1 : waitie
Me : if it doenst work we have to tell those idiots to stop forwarding such emails
He1 : i scrapped u
Me : added
He1 : done here too
dont see anything yet
Me : Idea!!! waites lets see in gmail
He1 : yes..it worked
Me : it works yay man this is funny
He1 : So you going to try your luck :P
Me : Well, i am turning 24 in a month, its impossible to get crushes at this age.


This is the message Orkut sent me and He1.


Hi Nirmal,

You and He1 each have a crush on each other!

Take a deep breath and ponder this...

orkut has unmasked a shared affection
And shown twinned wounds from Cupid's darts.
But while we aid in love's detection,
Its future path lies twixt your hearts.

To see He1's profile click:
http://www.orkut.com/Profile.aspx?uid=!@#$%%^&*(!@#$@
* * *

Its more than 3.5 years of spending time in orkut.
Of late i am observing a pattern among our own friends who are in orkut.This behavioral pattern at times amuses me to a great extent.Let me share some of the inputs given to me by my friends.Of late few of our friends started to change their display names like She1 I am thinking ...She1 Exams are tough .... He1 Life is boring. What amuses me is the fact they change it far too often. There was a case when one of my friend changed his name to a caption "Life is a journey",his profile was blank,his display pic was some scenery.Purpose of photo is to identify oneself easily,i still dont understand why ppl put Surya's pic or Trisha's pic in their profile.It was his bday then,i just scrapped him "Happy bday" with out even knowing who he was at that moment.

Then comes our friends who work onsite.95% of onsite guys are more active in orkut than offshore guys . Probably they are so lonely they scrap more often when they are onsite ,they would never have cared to scrap when they worked offshore.For sure you can expect to see beautiful locales of the state / country they are at the moment in their albums.

Finally comes beloved committed/engaged/new weds friends.I dont know who started this funda of putting marriage/engagement snaps in orkut album.Its understandable that those who missed out or those who are in abroad can check out their albums to find who the guy/gal is.Its a general notion marriages are special and those moments can be shared among friends. These snaps are fine but of late ppl started to share honeymoon snaps as well in the their album.I really dont know where this is going to end. Then comes our committed/married friends with one profile ie Husband and Wife together own a profile ie that profile has all husband's friends and all wife's friends.I never liked that idea at all.


One on hand orkut is for friends,on the other hand, there are the anonymous profiles.Its very hard to imagine what their motive is in seeking FRAANSHIP with such profiles.Any half headed person would never accept such fake profiles. Weird thingy is some go to the extent of creating fake profiles merely to increase their fan count.A post on other side of orkut written by karthik sriram.


Everything has good and bad they say.
I think we have to look at only the bright side of such networking sites.
Orkut is still the best place to keep in touch with known *FRIENDS*.